Courses
Welcome to the Recovery in Action Course
Hosted by: Safia & Meg (Certified CCI Eating Disorder Recovery Coaches and Co-Hosts of The Rewired Podcast).
The Recovery In Action course is a unique one-month program teaching you practical tools to use in the moment in order to reach your recovery goals.
Have you ever had that moment where you tell yourself, “I can’t go on like this” — only to find yourself repeating the same patterns and struggling to break free?
That’s why we created Recovery in Action — a weekly live course designed to help you bridge the gap between good intentions and real change.
You don’t need to face recovery alone. We’re here to guide, support, and cheer you on every step of the way.
“I loved that real one to one personalised feeling, I felt so held, safe and reassured that you both really were there every step of the way!”
– K.M.
“It’s honestly beyond anything I could’ve wished for and more! I have a whole bursting toolbox to take away not only now but forever and it’s all invaluable treasure I’ll hold on to!”
– K.M.
“Hearing from your experience and realizing that a lot of what I feel others feel too helped me the most. It makes me believe more in myself.”
– P.H.
“The part I loved the most was you two, you being so natural, talking so openly about your experience with this, your personalities, your authenticity.”
– M.T.
“I thought the pace was great. I like how the tools were drip fed over the month and feel that helped give me a chance to try them all out.”
– H.S.
“The pace and amount of content was just right. It gave us time to write goals and consider tools, so it kept up the momentum.”
– B.S.
“I've found RIA to be incredibly helpful. The content was well thought out and each Sunday session where one or two tools were explained was at a good pace.”
– S.C.
Safia provides compassionate, evidence‑based eating‑disorder coaching to help women worldwide break free from disordered eating and reclaim their lives.
Quick Links
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